Well, I am not sure that this is really a recipe. Rather, a yummy concoction. As many of you know I am a Weight Watchers member. I track my food. I count my points. I am always excited for tasty low point snacks that taste sweet. Today I threw this together and enjoyed the results.
2 Dairy 2 Point Smoothie
1 Weight Watchers 1 point yogurt, any flavor (I am addicted Amaretto Cheesecake)
one half cup skim milk
Shake in an airtight container.
Drink.
I wanted a smoothie. I did not want to drag out the blender. Easy. Very tasty.
(Just a note: On Weight Watchers, as a nursing mom, I need to get three dairy servings a day. I always have a yogurt at breakfast with my quarter cup of granola. This gets me my other 2 dairy servings in a really tasty way.)
Celeste
Friday, August 24, 2007
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